Flow with me

YOGA • AROMA THERAPHY • BLACKROLL TRAINING

  • Yoga & Meditation

    Yoga is a whole body movement philosophy.\nLearn how to flow intuitively with your breathing.\nYoga is a whole body movement philosophy.\nLearn how to flow intuitively with your breathing.\n\nMeditation is an active training of the mind.\nIt stimulates your concentration and gives you relaxation.

  • Aroma Theraphy

    Essential oils are natural substances produced by plants. Through an aroma diffuser they evaporate a pleasant fragrance and can support the therapy of mental and physical discomfort.

  • Blackroll Training

    BLACKROLL® Fascia training can slacken adhesions and hardenings in the connective tissue, which wraps the muscles and muscle groups. At the same time it is a beneficial self-massage.\n\n

Certificates

  • Stråla Yoga

    200+HOUR

    Yoga Alliance UK
  • Blackroll

    TRAINER EDUCATION

    Blackroll AG
  • Anatomy

    EDUCATION

    Ashtanga Yogawerkstatt Köln
  • Aroma Theraphy

    EDUCATION

    Primavera Life GmbH